Brazilian Jiu Jitsu Basics: We will practice basic positioning, escapes, submissions, and take downs. After some structured training, we will have an open mat period, during which you can practice what you have learned in a live grappling setting.
Striking Basics: During this class we will practice striking techniques from both a standing and ground fighting position. This includes learning various punching and kicking techniques, in addition to movement and defense. It is recommended that you attend the Brazilian Jiu Jitsu Basics class in addition, because we will also be practicing attack and defense from a grounded position in this class.
Details: No experience necessary, but experienced students are welcome as well. For more information on Martial Arts classes, please contact Jacob at 219-608-7443 or firstname.lastname@example.org. Check out his website: SND-MartialArts.com.